It does not matter what size jar you use as long as the top one quarter is liquid.
Dry herbs lose their potency within a year. Fresh herbs rot soon after harvest. Tinctures preserve and extract the medicinal properties of… [read]
As a brand new farmer, I farmed conventionally for two years and broke even both years on one quarter section. Not so good. No profit. Farming has to make money or there is no point in doing it, right?
The first step in creating your organic garden is to determine its best placement. The closer it is to your house, the more attention it will receive. Make sure water is readily available, and it is in an area that… [read]
The problem of bioaccumulated toxins is reaching crisis proportions. Residues of more than 400 toxic chemicals have been found in human blood and tissues, many of them at levels that cause disease in animals. Recent medical and scientific studies show… [read]
Yoga, in its entirety, is a complete way of life. This 5,000 to 10,000-year-old discipline is a collection of teachings handed down through the ages, a means to connect mind, body, and spirit through proper breathing, meditation, and mindful, focused… [read]
Our bodies need fat. Stored fat insulates body organs against shock, helps maintain body temperature, and serves as energy stores. More than 60 percent of our brain is made of fat.
Fats that come from our diet are necessary for… [read]
Shaving, for some, is a source of pain and discomfort. Some choose to deal with this by “scraping their face” as seldom as possible, while others have no choice but to shave every day for their jobs. Some use an… [read]