Is your mouth making you sick?
You can tell a lot about a person’s health by the condition of their mouth. It’s almost impossible to have a sick body and a healthy mouth or to have a healthy body and… [read]
Do you suffer from chronic sinus infections? Respiratory infections? Gum disease? Ear infections? Digestive problems? Chances are you are suffering from an overgrowth of Candida, the most prevalent fungal infection.
There are four types of infections we suffer from: bacterial,… [read]
In our family, we haven’t taken antibiotics for more than twenty years. We no longer catch annual or biannual colds and flu. The years of chronic sinus infections and ear infections are long gone. The young children in our family… [read]
Parasite. Now there’s a word that conjures up an uncomfortable images. But we Americans tend to frame those images in faraway landscapes- mostly the tropics. We don’t like to think that parasites can get to us right here in the… [read]
Superfoods are foods and herbs that have a unique concentration of nutrients that synergize together to boost potential. These foods are typically loaded with a combination of critical fatty acids, anti-oxidant phytonutrients, and essential amino acids. Ginger is a superfood… [read]
Fermented foods are becoming very popular, and for good reason. They are rich in probiotics and enzymes and have highly bioavailable forms of the nutrients contained within the food or beverage being fermented. In this case, the health benefits of… [read]
In other parts of the world, and increasingly in the states, the medicinal benefits of cayenne are well known. In fact, there are over three thousand studies on the health benefits of capsaicin (cayenne’s active ingredient) and cayenne pepper, according… [read]