If you are making a transition from conventional medicine to an all-natural, organic approach to wellness, it helps to know which items to stock up on so your medicine chest and first aid supplies are ready for action.
Many of… [read]
Cinnamon comes from the bark of evergreen trees of the genus cinnamomum. When cinnamon is harvested, the bark is stripped and sun dried. As it dries, cinnamon curls into a well-known shape, called quills. If not ground, it is then… [read]
What if you could treat and prevent a wide range of illness just by drinking tea or by swallowing a few drops of a powerful herbal extract? It turns out that you can, and this natural medicine has been in… [read]
Turmeric is a bright yellow root with a tan skin that is typically used in Middle Eastern, Northern African, and Southeast Asian cuisine. Turmeric is one of the main ingredients in curry spice blends and it makes a great addition… [read]
Root vegetables are exactly what the name implies – they are the root of the plant. The most common root vegetables have become family staples: potatoes, sweet potatoes, carrots, onions, beets, and radishes. Some are treasured spices: garlic, ginger, horseradish,… [read]
While everyone knows that prevention is the best defense against cancer, many people don’t know that studies have shown that certain foods, herbs, and various supplements can actually reduce and reverse cancer as well.
Raw Fruits and Veggies
A diet… [read]
Cranberries Are Good For…
Cranberries are well known for treating urinary tract infections, but they do much more – from cardiovascular protection to cancer prevention.
ContentsNutrition Composition of CranberriesNatural Remedies and Prevention With CranberriesCranberry History and Culture… [read]