The previous article is one of many appalling stories I’ve read since I’ve been the editor-in-chief of OLM. I used to believe that these stories were rare. Because of my own experience, I now pay more attention. I know horrific… [read]
Clinical trials and scientific studies are held as the gold standard when it comes to health care, so how credible those trials and studies are ends up being a very important question. The truth, as it turns out, might surprise… [read]
In case you haven’t noticed, or this is the first OLM article you’ve read this month, this issue is primarily about studies. Many people rely on studies to tell them what they should and shouldn’t eat, drink, smoke, and purchase.… [read]
For the purposes of this article, unless otherwise stated, when we say milk we mean pasteurized, homogenized, conventional cow’s milk.
While I have yet to see an actual study that proves milk is good for you, there are countless studies… [read]
Ten to twelve thousand years ago, fertile ground led to the rise of our first civilizations as mankind began the slow shift from full dependence on hunting and gathering food to planting and growing crops. Seed was saved and sowed… [read]
First, pat mushrooms caps with a dash of raw soy sauce and pumpkin seed or sesame oil. Set aside and let marinate for a couple of hours.
Stuffed Shitake Filling
Blend in a food processor:1 cup pine nuts