For the purposes of this article, unless otherwise stated, when we say milk we mean pasteurized, homogenized, conventional cow’s milk.
While I have yet to see an actual study that proves milk is good for you, there are countless studies… [read]
Ten to twelve thousand years ago, fertile ground led to the rise of our first civilizations as mankind began the slow shift from full dependence on hunting and gathering food to planting and growing crops. Seed was saved and sowed… [read]
First, pat mushrooms caps with a dash of raw soy sauce and pumpkin seed or sesame oil. Set aside and let marinate for a couple of hours.
Stuffed Shitake Filling
Blend in a food processor:
1 cup pine nuts
Restricted Calorie Diet
How many times did your mother tell you to eat up because kids living in a place you weren’t going to visit anyway were starving? How many times did you respond by saying, “Why don’t you send… [read]
After reading the previous article about reduced caloric intake being the only thing proven to increase one’s lifespan, you may be thinking that it’s time to shed some pounds. Not so fast (pun intended).
Two studies, one done… [read]
Flu season will soon strike the United States. We’ve heard so much about the swine flu or novel H1N1, many people don’t realize seasonal flu is responsible for an average of 200,000 hospitalizations and 35,000 deaths in the U.S. each… [read]