Category Archives: Natural Remedies

Natural remedies, holistic cures, natural and alternative medicine, natural herbal treatments

housework

Do You Have Sick Building Syndrome?

We have become concerned about the outside air we breathe, and legitimately so. With factories, automobiles, heavy machinery, chemtrails, and Fukushima to contend with, we have no shortage of clean air supply problems. But what if our inside air was as bad, or worse, than the pollution outside? It’s a very real question, one that we are about to answer.


maca

The Super Health Benefits of Maca

Maca is a root vegetable belonging to the Brassica family of cruciferous vegetables. It is most similar to radishes and turnips in growth habits, size, and proportions. Maca is extremely rich in minerals with ample amounts of calcium, phosphorus, magnesium, selenium, potassium, copper, and zinc. These are extremely important for healthy skin, bones, eyes, and joints.


epson salt

The Health Benefits of Epsom Salt Baths

Epsom salts have been used by many different cultures for hundreds of years. They have a number of different beneficial properties and are used in gardening, household cleaning, and detoxifying the body. These salts are very inexpensive and can be purchased at bulk discounts in garden centers nearly everywhere. Using Epsom salt baths is an advanced detoxification strategy that has remarkable health benefits.


apple Cider vinegar

Health Benefits of Apple Cider Vinegar & How to Make You Own

Fermented foods are becoming very popular, and for good reason. They are rich in probiotics and enzymes, and have highly bioavailable forms of the nutrients contained within the food or beverage being fermented. In this case the health benefits of apple cider vinegar come from the mighty apple, and the results couldn’t be much more spectacular.