Doc Shillington not only sells his Total Nutrition Formula, available at Green lifestyle Market, he also tells us how to make our own. One of the reasons we love working with Doc is that he empowers people to take their health into their own hands.
Total Nutrition – Make your own Homemade Multivitamin and Mineral Formula
May 16, 2013 by Leave a Comment
Running Without Knee Pain
April 15, 2013 by Leave a Comment
I run. Humans are meant to run. We’ve come to find that we humans caught prey in large part because of our ability to outrun other animals due to our incredible endurance. We aren’t fast compared to many animals, but we can run over 100 miles without stopping. And our bodies are very good at staying cool.
Healthy Fat Recipes
March 25, 2013 by Leave a Comment
Good news. Fat is your friend. Forget anything you’ve ever read, been told, or been bombarded with on the supermarket shelves. Fat and cholesterol are vital for your health and wellbeing. Pretty good news, huh?
The Wake Up Call
February 19, 2013 by Leave a Comment
You know what that is right? The “If you don’t change your life right this second it will be too late!” message? Mine was loud and clear. And scary. If I don’t take the plunge right now and completely embrace all I have learned through the work I have done with Organic Lifestyle Magazine, there is a good chance I will go blind. How’s that for incentive?
Monitoring and Improving Your Indoor Air Quality
November 30, 2012 by Leave a Comment
We breathe air all day long, every day, so air quality can make a huge difference in our health. And while pollution is often misunderstood as an outdoor problem, indoor air quality matters, too. If you are experiencing frequent headaches, unusual lethargy, allergies, or sinus problems, air quality might be to blame. The good news is that there are plenty of ways you can monitor and improve the air quality in your home.
Vitamin B Deficiency and Developmental Disorders
November 20, 2012 by Leave a Comment
My four-year-old grandson was a hyperactive fusser with a low melting point. He seemed to be going through the terrible twos at four. Nearly every time he was told to do something he didn’t want to do, he shouted, “I don’t want to!” and followed his outburst with ear-splitting wailing.
Smoking Marijuana to Cure Cancer
August 13, 2012 by Leave a Comment
And we at Organic Lifestyle Magazine absolutely believe that marijuana should be legalized. But there is a problem with smoking marijuana as a cancer treatment. Smoking marijuana introduces carcinogens into the body causing a host of problems, and when the THC is gone, the body is in a state ripe for more cancer.
Naturopathic vs Allopathic Medicine for a Sinus Infection
July 16, 2012 by Leave a Comment
Inside my mouth, the pain and swelling was centered on the spot where my wisdom tooth used to be, but the gums around my molar hurt as well. As the day progressed, the pain increased. At first I could only chew on the right side. By the afternoon, I couldn’t chew at all without pain. And it hurt to touch my face.
4 Types of Food to Avoid to Decrease Your Risk of Depression
June 20, 2012 by Leave a Comment
Good food is essential to good health. A healthy diet is dense in nutrients, providing the building blocks for every metabolic process in the body, including the chemical processes involving neurotransmitters in the brain.
Homemade Calcium and Magnesium
June 6, 2012 by Leave a Comment
For decades, the need for Calcium and Magnesium for growing and maintaining of a healthy body has been well established. Absorbing these nutrients isn’t so easy, most mineral supplements come from inorganic matter that is not bioavailable. In fact, taking a calcium or a calcium magnesium supplement will often do you more harm than good.
