Seasonal allergies, often called hay fever, are symptoms that occur during specific times of the year. Symptoms usually occurs at times when outdoor molds release their spores or when plants release tiny pollen particles into the air to fertilize other plants. Allergies are an indication of a malcoordinated immune system. Natural strategies cn be used to beat seasonal allergies once and for all.
Dry brushing your skin may be one of the easiest and best ways to detoxify your body on a regular basis. The skin is estimated to eliminate over a pound of waste each day through its pores and through the elimination of dead skin cells from the body. Dry brushing is an effective way to maximize the toxin elimination channels of the skin.
Foods that have an incredible array of health benefits that go well beyond just their nutrient value are considered superfoods. These foods are typically loaded with a combination of critical fatty acids, anti-oxidant phytonutrients, and essential amino acids. Goji berries contain an extraordinary amount of unique nutrients and anti-oxidants , which give them amazing power as a superfood in our diets.
Fibromyalgia is a chronic inflammatory condition consisting of muscular and joint pain and fatigue. Three to five percent of the population suffers with this condition; more than eighty percent are women. This is one of the fastest growing disabling conditions in the US. You can beat Fibromyalgia with natural lifestyle strategies.
Eczema is known as a chronic dermatological condition that is characterized by skin rashes, dryness, crusting, and flaking skin. Research indicates that eczema is caused by chronic inflammation that affects the skin cells and causes scarring. Natural lifestyle strategies allow the body to “de-inflame” and beat eczema.
Milk thistle is a flowering plant that is part of the daisy family. It gets its name from its bristly and prickly nature and the “milky” sap that oozes out of the plant. The leaves, fruits, and seeds of milk thistle have been used for centuries as a natural medicine. Milk thistle is one of the world’s most powerful liver detoxifying agents.
Gout is a disease in which uric acid levels accumulate and cause massive damage and swelling to various joints of the body. The uric acid is caused by poor dietary habits and metabolic stress. Specific lifestyle strategies can help reduce the symptoms of gout and restore proper metabolic function to beat gout naturally.