There are many ways to improve your health naturally and safely at home – and elsewhere. If you follow these ten tips every day, they will soon become a habit.
Oil pulling means that you rinse your mouth… [read]
Most people living in modern societies suffer from an excess of Candida. Like bacteria, we all have fungi cohabiting within us. Anyone who is chronically ill is dealing with an abundance of Candida. While more and more people are beginning… [read]
Not many people are aware that essential oils can be used medicinally both externally (via diffusers, massages, and baths) as well as internally (via food and drink). When we think of cooking with herbs and spices we usually reach for… [read]
The soles of your shoes, the fabric of your clothing, your contact lenses, your chewing gum, your phone, food containers, mattresses – all are made with plastic. It’s everywhere. It’s in our salt and it’s in our water. Plastic may… [read]
In certain parts of Ghana and the Ivory Coast, it is common to find women on their periods gathered in a party like atmosphere while relaxing under beautiful umbrellas, receiving gifts and praises.
When you zoom in on America, however,… [read]
Some of the best natural remedies take root thousands of years ago, and only today are making a huge comeback. No wonder, some of these can completely change if not save lives.
One of these remedies that is quickly growing… [read]
Acne vulgaris is now the most common skin disease of western civilization. Over 85% of adolescents and around 50% of people who are over the age of 25 struggle with acne — and its prevalence keeps rising. Clearly, the “doctor… [read]