Depression can be experienced on different levels and driven by various factors, including insufficient nutrient intake, unhealthy lifestyle, chronic disease, hormone imbalances, challenging circumstances, and emotional trauma, to name just a few.
Serotonin, a brain chemical referred to as the… [read]
An atom or a molecule (a group of atoms) with more positive electrons than negative carries a positive charge. When there is an extra negative electron it has a negative charge. We call these positive and negative ions.
Positively charged… [read]
Have you been wondering what the deal is with those salt lamps? It’s not just the nice ambient light. Salt lamps actually help filter the air, removing dirt, pollen, bacteria, viruses, pet dander, mold spores, positive ions, and more. Right… [read]
The pineal gland, also known as the pineal body, epiphysis cerebri, or conarium, is an endocrine gland in the vertebrate brain about the size of a grain of rice. It is shaped like a tiny pine cone (hence its name),… [read]
Dementia is not a normal part of the ageing process. In the developed world, dementia currently affects three in ten people over 70 years of age, with approximately 70% caused by Alzheimer’s disease. Vascular dementia is caused by chronic reduced… [read]
ADHD, Attention Deficit Hyperactivity Disorder, is making the news again. No it is not another plea to stop medicating children, and it’s not another argument about how normal children can’t or shouldn’t be expected to sit still in a classroom.… [read]
Vitamin D is one of the most important vitamins for general health and well-being. It is essential for bone health and a healthy immune system. It helps prevent and fight cancer and is a key factor in preventing depression.