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Sleep More, Sleep Better

October 14, 2016 by Anna Maiden
Last updated on: October 4, 2017

Sleep More, Sleep BetterSleep deprivation is responsible for an estimated 100,000 car accidents every year. This equates to an average of 1,550 deaths and 71,000 injuries. It has been linked to such disasters as the Chernobyl nuclear power plant blow-up, the Challenger space… [read]

Filed Under: Blog, Holistic Health, Mental Health, Natural Remedies, SM Tagged With: Bedroom, Insomnia, Organic Bedding, Organic Mattress, Poor Sleep, Quality Sleep, Sleep

Natural Approaches to Combat Depression

July 13, 2016 by College of Naturopathic Medicine CNM
Last updated on: July 13, 2016

Natural Approaches to Combat DepressionDepression can be experienced on different levels and driven by various factors, including insufficient nutrient intake, unhealthy lifestyle, chronic disease, hormone imbalances, challenging circumstances, and emotional trauma, to name just a few. Serotonin, a brain chemical referred to as the… [read]

Filed Under: Blog, Holistic Health, Mental Health Tagged With: Depression, Gut Health, Mood, serotonin

How Negative Ions and Positive Ions Affect our Health

July 12, 2016 by Allene Edwards
Last updated on: June 6, 2017

How Negative Ions and Positive Ions Affect our HealthAn atom or a molecule (a group of atoms) with more positive electrons than negative carries a positive charge. When there is an extra negative electron it has a negative charge. We call these positive and negative ions. Positively charged… [read]

Filed Under: Blog, Environment, Holistic Health, Mental Health, Natural Remedies Tagged With: Allergies, Depression, EMFs, Negative Ions, Positive Ions, Salt Lamps

How Himalayan Salt Lamps Work

June 29, 2016 by Michael Edwards
Last updated on: June 29, 2016

How Himalayan Salt Lamps WorkHave you been wondering what the deal is with those salt lamps? It’s not just the nice ambient light. Salt lamps actually help filter the air, removing dirt, pollen, bacteria, viruses, pet dander, mold spores, positive ions, and more. Right… [read]

Filed Under: Blog, Family, Holistic Health, Mental Health, Natural Remedies, SM Tagged With: Air Purifier, Air Qaulity, Airborne Toxins, Allergies, EMFs, Himalayan Salt Lamp, Negative Ions, Positive Ions

Detox and Support the Pineal Gland, Balance Melatonin

June 7, 2016 by Michael Edwards
Last updated on: June 7, 2016

Detox and Support the Pineal Gland, Balance MelatoninThe pineal gland, also known as the pineal body, epiphysis cerebri, or conarium, is an endocrine gland in the vertebrate brain about the size of a grain of rice. It is shaped like a tiny pine cone (hence its name),… [read]

Filed Under: Blog, Holistic Health, Infographic, Mental Health, Natural Remedies, SM Tagged With: Endocrine System, Glands, Insomnia, Peneal Gland, Third Eye

Prevent Dementia Naturally

May 20, 2016 by College of Naturopathic Medicine CNM
Last updated on: May 21, 2016

Prevent Dementia NaturallyDementia is not a normal part of the ageing process. In the developed world, dementia currently affects three in ten people over 70 years of age, with approximately 70% caused by Alzheimer’s disease. Vascular dementia is caused by chronic reduced… [read]

Filed Under: Blog, Diet, Family, Holistic Health, Mental Health, Natural Remedies, SM Tagged With: Aluminum, Alzheimer’s, B Vitamins, Dementia, Plant Based Diet, Prevent Alzheimer's, Prevent Dementia

Late Onset ADHD – Young Adults Are Developing ADHD, Shows New Study

May 18, 2016 by Allene Edwards
Last updated on: May 18, 2016

Late Onset ADHD – Young Adults Are Developing ADHD, Shows New StudyADHD, Attention Deficit Hyperactivity Disorder, is making the news again. No it is not another plea to stop medicating children, and it’s not another argument about how normal children can’t or shouldn’t be expected to sit still in a classroom.… [read]

Filed Under: Blog, Holistic Health, Mental Health, News, SM Tagged With: ADHD, Attention Deficit Hyperactivity Disorder, Late Onset ADHD, Vaccine Damage

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