Organic Lifestyle Magazine

Sleep More, Sleep Better

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Last updated on: October 4, 2017

Sleep deprivation is responsible for an estimated 100,000 car accidents every year. This equates to an average of 1,550 deaths and 71,000 injuries. It has been linked to such disasters as the Chernobyl nuclear power plant blow-up, the Challenger space… [read]

Natural Approaches to Combat Depression

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Last updated on: July 13, 2016

Depression can be experienced on different levels and driven by various factors, including insufficient nutrient intake, unhealthy lifestyle, chronic disease, hormone imbalances, challenging circumstances, and emotional trauma, to name just a few. Serotonin, a brain chemical referred to as the… [read]

How Negative Ions and Positive Ions Affect our Health

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Last updated on: June 6, 2017

An atom or a molecule (a group of atoms) with more positive electrons than negative carries a positive charge. When there is an extra negative electron it has a negative charge. We call these positive and negative ions. Positively charged… [read]

How Himalayan Salt Lamps Work

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Last updated on: June 24, 2018

Have you been wondering what the deal is with those salt lamps? It’s not just the nice ambient light. Salt lamps actually help filter the air, removing dirt, pollen, bacteria, viruses, pet dander, mold spores, positive ions, and more. Right… [read]

Prevent Dementia Naturally

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Last updated on: May 21, 2016

Dementia is not a normal part of the ageing process. In the developed world, dementia currently affects three in ten people over 70 years of age, with approximately 70% caused by Alzheimer’s disease. Vascular dementia is caused by chronic reduced… [read]

Late Onset ADHD – Young Adults Are Developing ADHD, Shows New Study

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Last updated on: May 18, 2016

ADHD, Attention Deficit Hyperactivity Disorder, is making the news again. No it is not another plea to stop medicating children, and it’s not another argument about how normal children can’t or shouldn’t be expected to sit still in a classroom.… [read]