Everyone worries. Everyone gets anxious. It’s a natural part of life. For some, anxiety is a big part of their life. For some, anxiety is a clinical disorder that rules their life.
There are a few different clinical anxiety disorders.… [read]
You can’t watch TV these days without seeing advertisements for pharmaceutical treatments for depression. The current ads offer drugs to take in addition to the drugs you’re already taking that aren’t working. This would be funny if depression wasn’t widespread,… [read]
Good food is essential to good health. A healthy diet is dense in nutrients, providing the building blocks for every metabolic process in the body, including the chemical processes involving neurotransmitters in the brain.
There are 4 types of foods… [read]
Although I began writing the following post with divine feminine energy in mind, I believe those of you embodying divine masculine energy might garner a thing or two as well…both for your partners as well as yourselves;)…
For years we’ve been told to stop sunbathing, to stay out of the sun. We slather sunscreen on our children. We buy make-up, lip balm, and hair care products that contain SPF 15 protection. And what is the result of… [read]
Happy New Year! I know New Year’s Day was a while ago, which is precisely why I’m writing now. We usually start the year full of enthusiasm to achieve our new goals and New Year’s resolutions, but it’s about this… [read]