No Sweeteners for You, and that Includes Agave!
We get asked about every new sweetener put out by the purveyors of unhealthy sweetness. Agave nectar or syrup is the most recent. Put a gun to our heads and we’ll tell… [read]
There are many obvious signs that you need to detox and a few not so obvious signs. A brief and far from complete list of not-so-obvious indicators of a toxic body includes the following:Cold feet and/or hands
Dandruff and/or… [read]
Miranda trudges her way up the stairs to her second-story apartment, exhausted after a day’s abuse at a job that she grew tired of three years ago. Dropping her purse on the table, she hypnotically makes her way to the… [read]
Binging on candy and other sweets during the holidays seems almost as inevitable as death and taxes. Pick your poison. Do you prefer the chocolate Easter bunny? The heart-shaped box on Valentine’s Day? The red, white, and blue cupcakes of… [read]
1. Stock Up On Alternative Healthier Choices For Sweets
Refined sugar wreaks havoc on your immune system and acidifies your body. The less refined the sugar is, the less damage you will do to your body. See our sugar alternative… [read]
I’m watching TV and I see a commercial where a couple is in the park and the girl offers the guy a taste of her Popsicle. It’s a red Popsicle—a nutrient free snack of frozen artificial flavors, colors, preservatives, and… [read]
If you shop at a typical supermarket, the prices on organic produce might be enough to convince you that only the rich can afford an organic diet. But you, too, can afford to eat organic.
The first step is to… [read]