Adrenal fatigue is caused by lack of or poor quality sleep, relentless stress, EMF exposure, heavy metal toxicity, thyroid problems, caffeine, nicotine, or other stimulant use, or a chronic or acute infection, especially respiratory infections (influenza, bronchitis, or pneumonia). With most adrenal problems there are many of the aforementioned causes at play.
Blueberries are perennial flowering plants of the Ericaceous family known as Vaccinium Cyanococcus. The flower itself is typically bell shaped and can be white, pale pink, or red. The fruit is a deep velvety purple with a fleshy characteristic.
The thought of apple cider vinegar will make some people cringe as the sour flavor and pungent odor can be challenging. If you are able to get past these things, there are many uses for apple cider vinegar and it is known to have a plethora of medicinal benefits. Apple cider vinegar is basically fermented juice derived from crushed apples. It has some other nomenclature such as Malus Sylvestris, Vinigare de Manzana, and Vinaigre de Cidre.
You make a resolution. You are going to eat your five a day. No more junk food. And then it hits–those cravings. You have to have chocolate. You’ll die without a chocolate!
Earth is the water planet. Oceans, rivers, lakes, streams–water abounds. Unfortunately, most of it is polluted. Our industries use our waterways to dump their waste; industrial farming pollutants leach into waterways and ground water. Even jet fuel is found in our water–in well water and municipal water. Mercury pollutes our rivers, streams, and lakes. Fracking is dumping chemicals into groundwater.
If you are depressed while you suffer from regular yeast infections, or athletes foot, or have taken antibiotics recently, there is a connection. Our brains are inextricably tied to our gastrointestinal tract and our mental well being is dependent on healthy intestines. Depression, bipolar disorder, anxiety, and a host of other mental illness from autism […]
As always, when taking a B vitamin supplement, it is best to take B12 along with the other B vitamins in a B complex supplement because any long term use of a single B vitamin will cause an imbalance in the others, and high doses of folic acid (B9 ) can mask a B12 deficiency.
Vitamin B6 (pyridoxine, pyridoxa, pyridoxamine) works with other B vitamins to change carbohydrates into glucose, to help form hemoglobin, to create neurotransmitters, maintain normal nerve function, to break down protein, to maintain normal blood sugar levels, and to make antibodies.
If you’ve made the decision that you are truly ready to change your lifestyle and claim your birthright of vibrant health, these are the steps to achieve your goal.
Cancer. The very word causes a recoil, a visceral awareness that our statistical probability of “catching” this “disease” is astronomically high. Current statistics tell us 1 out of 2 men and 1 out of 3 women will be diagnosed with some form of cancer in their lifetime. More than 1 million Americans are diagnosed each year, and this number does not include all forms of cancer.