Category Archives: Diet

Information about diets, organic diets, vegan diets, raw food diets, Paleolithic diets, and more

mercury

Top 5 foods that detox heavy metals and toxins

In today’s toxic world, we absorb, inhale, and ingest chemicals and heavy metals on a daily basis. Bad bacteria and Candida ooze toxins as a part of their metabolism and as they die off. Bi-annual detoxes help to cleanse your body and remove these highly toxic substances, but what about the other 363 days out of the year when we accumulate toxins?


dental x-ray

Mercury Fillings, Root Canals, Cavitations – What You Need to Know

Is your mouth making you sick? You can tell a lot about a person’s health by the condition of their mouth. It’s almost impossible to have a sick body and a healthy mouth or to have a healthy body and a sick mouth. You can, however, have a sick mouth and not know it. Your mercury filling can be leeching mercury particles or mercury vapor that is poisoning your tissues. Your root canal or your jawbone can be oozing potent toxins, even though you feel no pain.


sleepy

Natural Remedies for Adrenal Fatigue

Adrenal fatigue is caused by lack of or poor quality sleep, relentless stress, EMF exposure, heavy metal toxicity, thyroid problems, caffeine, nicotine, or other stimulant use, or a chronic or acute infection, especially respiratory infections (influenza, bronchitis, or pneumonia). With most adrenal problems there are many of the aforementioned causes at play.


apple Cider vinegar

Why Keep Apple Cider Vinegar in Your Pantry?

The thought of apple cider vinegar will make some people cringe as the sour flavor and pungent odor can be challenging. If you are able to get past these things, there are many uses for apple cider vinegar and it is known to have a plethora of medicinal benefits. Apple cider vinegar is basically fermented juice derived from crushed apples. It has some other nomenclature such as Malus Sylvestris, Vinigare de Manzana, and Vinaigre de Cidre.