Adrenal fatigue is caused by lack of or poor quality sleep, relentless stress, EMF exposure, heavy metal toxicity, thyroid problems, caffeine, nicotine, or other stimulant use, or a chronic or acute infection, especially respiratory infections (influenza, bronchitis, or pneumonia). With most adrenal problems there are many of the aforementioned causes at play.
Blueberries are perennial flowering plants of the Ericaceous family known as Vaccinium Cyanococcus. The flower itself is typically bell shaped and can be white, pale pink, or red. The fruit is a deep velvety purple with a fleshy characteristic.
The thought of apple cider vinegar will make some people cringe as the sour flavor and pungent odor can be challenging. If you are able to get past these things, there are many uses for apple cider vinegar and it is known to have a plethora of medicinal benefits. Apple cider vinegar is basically fermented juice derived from crushed apples. It has some other nomenclature such as Malus Sylvestris, Vinigare de Manzana, and Vinaigre de Cidre.
We have identified more than 2,000 viruses, though only 10% infect humans. Scientists used to think human viruses do not affect animals and animal viruses do not affect humans, but we now know that viruses not only jump species, sometimes they combine to create new strains. New strains can present a clear threat to human survival.
The trend of using hand sanitizers has really ramped up in recent years. Unfortunately, there are some hidden down sides lurking in supposedly “clean” hand sanitizers that could lead to trouble with regular and repeated use.
You make a resolution. You are going to eat your five a day. No more junk food. And then it hits–those cravings. You have to have chocolate. You’ll die without a chocolate!
In our family, we haven’t taken antibiotics for more than twenty years. We no longer catch annual or biannual colds and flu. The years of chronic sinus infections and ear infections are long gone. The young children in our family are well, year round. Once a year or so, one may run a mild fever or catch a mild respiratory infection that their immune system handles quickly.
Earth is the water planet. Oceans, rivers, lakes, streams–water abounds. Unfortunately, most of it is polluted. Our industries use our waterways to dump their waste; industrial farming pollutants leach into waterways and ground water. Even jet fuel is found in our water–in well water and municipal water. Mercury pollutes our rivers, streams, and lakes. Fracking is dumping chemicals into groundwater.
Suddenly you realize there’s a little black cloud over your head. Or maybe it’s a big one. Things that usually don’t bother you are getting on your very last nerve. You’re not sure if you want to pick a fight or cry. Before you tell your boss what you really think of him or confront your significant other about his shortcomings, stop and check the calendar. Is this PMS? Is “estrogen poisoning” ruining your day? If that’s the problem, there are supplement and herbs you can use to get back in control.
PMS is a touchy subject. In recent years, it continues to be an issue used to undermine women’s rights and equality. Due to this fact, it seems that it is no longer politically correct to honestly discuss PMS, for fear an open discussion will fuel the fire for those who claim women are less capable of handling certain jobs and or responsibilities.