We are host to somewhere between 300-1000 different species of bacteria, each of which has one goal—to survive and multiply. While they live and thrive in our gut, beneficial bacteria provide many necessary and health-related functions.
You’ve heard of the ice bucket challenge, and maybe even the Ferguson Challenge. Here’s a new challenge: the one gallon challenge. Drink a gallon of cranberry lemonade a day, sweetened with stevia, and spiced with cayenne. This is one of the best ways to detoxify and clean out your system.
It turns out that the CDC knew about increased autism rates among African-American Boys who received MMR shot earlier than 36 months.
With summer in full bloom and more and more cases of Lyme disease being reported, many are searching for ways to repel ticks without having to resort to harsh chemicals. Luckily, there is one sweet-smelling alternative that is proving to be quite powerful in the fight against this growing concern.
Anti aging, gout, reducing muscle pain, blood pressure, osteoarthritis, colon cancer, insomnia, metabolism, Alzheimer’s, and preventing strokes are all things cherries are known to help with.
Exposure to heavy metals in food, air and water is perhaps the most underrated toxicity issue of our time. The consequences of chronic exposure cannot be underestimated. The damage caused by exposure moves well beyond physical health. The mind is poisoned as well.
Boneset (Eupatorium perfoliatum), a member of the aster family, is also known as white Joe-Pye Weed, an herb that has long been used by both Native Americans and European settlers for its healing properties.
I am going to show you how eating a diet that is low in fat and calories could be making you fat, sick and frustrated!
A decade-long study of 60,000 women has confirmed that drinking diet soda sweetened with aspartame is linked with a 30 percent increase in heart attack risk and a 50 percent increase in death risk.
Lemons are incredible little yellow beings of love. While they may seem quite sour and acidic, each one is anything but a crabby little sourpuss. The acidic taste in lemons is actually alkaline.