At first glance, the use of menstrual cups may appear to be the sort of radical hippie ritual that induces a sense of compromised hygiene and sound logic. Common sense would dictate that only the most dedicated and possibly unhinged… [read]
When we learn about scientists and their discoveries, we know nothing about them as people. We have no idea how they treat their peers, whether they grandstand, undercut their competition, throw their weight around, or honor the ethics of their… [read]
A significant increase in blood volume (approximately 40-50%) naturally occurs during pregnancy to ensure there is an adequate blood supply to nourish the placenta, to protect the mother from going into shock during labour (due to excessive blood loss), and… [read]
After nutrients are absorbed from the food we eat, undigested material and waste products form fecal waste, which is temporarily stored in the colon. When a person is constipated, the fecal waste is not expelled normally; it accumulates. Constipation can… [read]
We have all heard the perpetual argument about the meat industry. On one side, unwavering pro-meat eaters assert that some animals were put on this earth for our consumption, as a means for our survival. On the other side, vegan… [read]
We all love our children and want the absolute best for them. That’s why we research and read reviews on daycares, car seats, bouncers, highchairs, and toys. We scrutinize products from baby soap to diapers to sunscreen along with the… [read]
Depression can be experienced on different levels and driven by various factors, including insufficient nutrient intake, unhealthy lifestyle, chronic disease, hormone imbalances, challenging circumstances, and emotional trauma, to name just a few.
Serotonin, a brain chemical referred to as the… [read]