Baking soda is a natural, inexpensive odor eliminator and cleanser with many personal and household uses.
Most of us know to place an open box or dish of baking soda in the fridge and freezer. But as an odor eliminator,… [read]
When it comes to produce, should we choose organic or local? The obvious answer is “both.” But when local, organic produce is not available, which is the greener and healthier choice?
People who vote for organic will argue that organic… [read]
Healthy Cooking Methods
How healthy are the various cooking methods? The answer depends on what you cook and how you cook it. If your idea of a healthy main course is blackened fish, crispy fried chicken, or caramelized ribs, you’ve… [read]
Good food is essential to good health. A healthy diet is dense in nutrients, providing the building blocks for every metabolic process in the body, including the chemical processes involving neurotransmitters in the brain.
There are 4 types of foods… [read]
Our good friend, Jason Taylor of The Source Project, is here in the US and he is traveling with Human Revolution.
Jason uses his video camera to document the truths behind our food supply. His work takes him from his… [read]
Bonus – How to Eat Raw Eggs Safely
For decades, the need for Calcium and Magnesium for growing and maintaining a healthy body has been well established. Absorbing these nutrients isn’t so easy. Most mineral supplements come from inorganic matter… [read]
Make your own vitamin C at home, and make it better than any store-bought vitamin C
Vitamin C Recipe
So you may not know that almost all of the vitamin C supplement manufacturers are making their vitamin C from genetically… [read]