Five Best Fruits and Vegetables for Heart Health
How to Cook Kale
Reprinted with permission from Experience Life Magazine.
(DrFrankLipman – Cary Neff) Kale, with its frilly leaves and rich colors, is a gorgeous plant. Although officially a “dark leafy green,” it also comes in vibrant purples and dramatic winter whites. And… [read]
More Bad News For Sugar – Research Confirms it is a Leading Cause of Heart Disease
(NaturalNews – John Phillip) Just in case you needed yet another reason to stay away from added dietary sugar sources, nutritional scientists now confirm that our obsession with consuming sweets is killing us by dramatically increasing risk of death from… [read]
What’s the Deal with Citric Acid: The One Ingredient Found in Almost Every Food Product You Buy
(NaturalNews – Zach C. Miller) Ever wondered why citric acid is listed in almost every food or drink ingredient label? This little product is found in everything from iced tea to hummus and organic salsa. Let’s take a look at… [read]
Junk Food Rewires Brains to make People Addicted and Avoid Eating a Balanced Diet
(NaturalNews – Julie Wilson) The food industry is a sophisticated, calculating and very profitable enterprise that preys on consumer weaknesses, ones they’ve strategically created.
Food sellers have one priority when it comes to consumers, and it’s not their health, but… [read]
CLUCK U: 5 Things You Need to Know About Chicken
(DrFrankLipman – Frank Lipman) Though America still eats more meat than any virtually other country in the world, consumption at home has been on a downward slide for the past several years. Concerns about factory farming methods and its environmental… [read]
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