For the purposes of this article, unless otherwise stated, when we say milk we mean pasteurized, homogenized, conventional cow’s milk.
While I have yet to see an actual study that proves milk is good for you, there are countless studies… [read]
Resveratrol is a natural antioxidant found in the skin of red grapes. Many studies suggest that resveratrol is the reason for the French paradox, the observation that the French suffer considerably low incidence of heart disease, while enjoying a diet… [read]
One popular study suggests moderate coffee consumption (three to five cups a day) diminishes risks for dementia and Alzheimer’s disease.1 Another study states coffee has several metabolic effects that could reduce the risk of gallstone formation.2 Many coffee advocates speak… [read]
Spinach is one of the greatest super foods. It is a rich source of Vitamins A, B2, B6, C, E and K; magnesium; manganese; folate; iron; calcium; potassium; folic acid; copper; phosphorous; zinc; niacin; selenium; and omega-3 fatty acids. It… [read]
Just say the words gonads, testosterone or any of the unprintable slang associated with testicles, sex, and male virility and you’ll get a laugh or at least amused looks. Now, say those words again, but in a context that says,… [read]
OLM: Can you tell us a little about the history of the companies that are making GMOs? Who are they? What did they do before they made GMO foods?
Mike Adams: Well, I think Monsanto is one of the most… [read]
One of the biggest controversies surrounding food in recent years is the entry of genetically modified organisms (GMOs) into our food system. If you don’t know about GMOs by now, here’s the concept in a nutshell: Genetically modified foods have… [read]