We’ve always been told fish is a nutritious choice, a good source of lean protein and healthy fats. But is it still a good choice today? Whether we choose cooked fish or sushi in a restaurant, we buy our fish… [read]
PCOS is a little-known disorder that has been plaguing 10% of women with infertility for decades. What does PCOS mean?
PCOS stands for Polycystic Ovary Syndrome, and it causes many unpleasant symptoms for women. For example, women with PCOS will… [read]
I have worked with many doctors, health coaches, nutrition consultants, and other various health professionals who are baffled with a client’s inability, or their own inability to get over certain health issues. Ninety-nine percent of the time, the problem is… [read]
Nature has given a wonderful gift to mankind in medicinal plants to promote healthy, happy and disease-free life. These plants play a vital role in natural healing. If I were allowed to choose the most amazing medicinal plant to treat… [read]
Every now and then we hear about a common food that contains amazing healing properties. Turmeric is a fine example. Although it is a spice that has been used in Asian medicine for thousands of years, its potential to cure… [read]
There are so many options when it comes down to selecting which oils to use for cooking. That’s because when we talk about performance and flavor, not all cooking oils are equal. They differ in flavor, health benefits, heat constitution,… [read]
For the first time in human history, genetically modified (GM) fish has been sold for human consumption.
The seller? AquaBounty Technologies – a company that produces GM AquAdvantage Atlantic salmon.In their most recent quarterly report, AquaBounty stated that they… [read]