Coffee is big business. Over 1 million cups are served daily in North America alone, and it is the most consumed beverage after water and the second most traded commodity after oil. Coffee is not just a habit, it’s an addiction, and research studies are backing up people’s desire to find nothing but good in the black elixir. It’s very clear that coffee isn’t going away anytime soon, but what isn’t clear is if coffee is actually healthy. It’s time to fully examine all sides of this contentious debate.
The Ginkgo Biloba trees , one of the oldest trees in the world, are native to China but are now cultivated in plantations around the world for their remarkable health benefits. These trees reach up to 40 meters in height and have characteristic greenish-yellow fan-shaped leaves. These trees have remarkable adaptive and stress enduring qualities and have been noted to live over 1000 years of age.
Colostrum is the thin fluid produced by breast feeding mothers of the mammalian species. It is produced in abundance during the very first few milkings. With each milking less is produced. Colostrum introduces immunoglobins from the mother to the infant and turns on the child’s immune system. Colostrum has incredible immune balancing benefits.
Our ancient ancestors’ utilized fermentation as a means of food preservation , creating probiotic enriched foods that were eaten on a regular basis. Many ancient medicine men and physicians began utilizing fermented foods to treat certain ailments. These probiotic enriched foods are one of the most important attributes of a healthy diet and lifestyle.
Foods that have an incredible array of health benefits that go well beyond their nutrient value are considered Superfoods. These foods are typically loaded with a combination of critical fatty acids, anti-oxidant phytonutrients, and essential amino acids. Blueberries contain an extraordinary amount of unique phytonutrients and impressive anti-oxidant scores that make them a superfood.
Foods that have an incredible array of health benefits that go well beyond just their nutrient value are considered superfoods. These foods are typically loaded with a combination of critical fatty acids, anti-oxidant phytonutrients, and essential amino acids. Avocados are one of the best anti-aging superfoods to consume.
Hawthorn berry is a grouping of tree plants in the rose family that is native to the temperate regions of Europe, Middle East, Asia, and North America. Parts of the Middle East consider the plant sacred. Many historians believe it may have been the Crown of Thorns worn by Jesus during the Crucifixion. This medicinal herb is known to be one of the greatest natural agents for improving cardiovascular function.