There is a ton of hype surrounding the ketogenic diet. Some researchers swear that it is the best diet for most people to be on, while others can provide us with plenty of evidence that it is just another fad… [read]
Antibiotic-resistant infections are on the rise. The World Health Organization released a list of the 12 different bacteria strains that could pose the highest level of risk to human health. The list, divided into three sections based on how critical… [read]
Sometimes it feels like our world is falling completely apart. We just don’t feel like we were born to succeed. We look around and wonder if anyone else feels like this big of a mess. Our money is scarce, our… [read]
When was the last time you went out to dinner with family or friends? At that table, you can say with almost complete certainty that at least one of them had high LDL cholesterol, high triglycerides, or both.
Sorry to… [read]
Hey, just wanted to let you know that your triglycerides are probably a bit high. Three out of every ten people in the United States have above normal triglyceride levels.
This sounds like the beginning of a drug commercial, but… [read]
We’ve always been told fish is a nutritious choice, a good source of lean protein and healthy fats. But is it still a good choice today? Whether we choose cooked fish or sushi in a restaurant, we buy our fish… [read]