Category Archives: Blog

Organic Lifestyle Magazine’s blog articles

glass water

What’s the Best Water for Detoxifying and for Drinking?

Earth is the water planet. Oceans, rivers, lakes, streams–water abounds. Unfortunately, most of it is polluted. Our industries use our waterways to dump their waste; industrial farming pollutants leach into waterways and ground water. Even jet fuel is found in our water–in well water and municipal water. Mercury pollutes our rivers, streams, and lakes. Fracking is dumping chemicals into groundwater.


Dong quai

Relieve PMS with these Foods, Herbs, Vitamins, Minerals, and Supplements

Suddenly you realize there’s a little black cloud over your head. Or maybe it’s a big one. Things that usually don’t bother you are getting on your very last nerve. You’re not sure if you want to pick a fight or cry. Before you tell your boss what you really think of him or confront your significant other about his shortcomings, stop and check the calendar. Is this PMS? Is “estrogen poisoning” ruining your day? If that’s the problem, there are supplement and herbs you can use to get back in control.


mood PMS headaches angry

Natural Remedies for PMS Moodswings, Bloating, Cramps, etc

PMS is a touchy subject. In recent years, it continues to be an issue used to undermine women’s rights and equality. Due to this fact, it seems that it is no longer politically correct to honestly discuss PMS, for fear an open discussion will fuel the fire for those who claim women are less capable of handling certain jobs and or responsibilities.


a am a genius name tag

Increase your IQ with the Right Foods, Herbs, Vitamins, and Exercises for Your Brain

Not too long ago, the general consensus about our IQ was that our intelligence can’t be improved. Though this issue is still debated occasionally, today most of us know that learning a new language and becoming an avid reader have both been proven to increase one’s score on any intelligence aptitude test. The idea that people cannot get smarter is ridiculous, but so are a lot of other conventional medical beliefs still held today.


lemonade detox

Detox vs. Fasting – Which One You should do?

It’s often argued that a detoxification regimen is pointless because the body is always detoxifying. While this is true, there is also a process of “medicinal removal of toxic substances” which is the definition commonly used by naturopaths, and other alternative health care advocates. So, for the purposes of getting past this inane sticking point, let’s redefine detoxifying, and “detox” to mean a method to expel waste from the body at a significantly greater rate than what the body will remove without such aid.