Consumer Reports Finds Hamburger from Grass-Fed and Organic Cattle Poses Fewer Health Risks

ground beefConsumer Reports tested 300 samples (458 pounds) of hamburger from 103 stores from 26 cities for bacterial contamination, comparing “sustainable” meat to conventional meat. (Sustainable, in this study, referred to beef from cattle that was not given antibiotics). What they… [read]

Serotonin, What You Need to Know About the Body’s Key to Health and Happiness

relax hammocksWe all know that sunny days, sweet treats, warm bread, and the scent of vanilla make most of us feel better when we’ve got a case of the blues, but the reason why is not common knowledge. The answer lies… [read]