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Kayla Matthews - Author Page

Kayla Matthews is a writer and blogger covering health topics realated to lifestyle choices, technology and modern culture. Follow her on Twitter @KaylaEMatthews to read her latest posts.


How Vertical Gardening Could Help Save the World

January 29, 2015 by Kayla Matthews
Last updated on: June 3, 2015

How Vertical Gardening Could Help Save the WorldMost people aren’t gardeners, and even fewer are bona fide farmers. All of us, though, eat. For this reason, food producers around the country — and around the world — are faced with a high demand for their products, a… [read]

Filed Under: Blog, Environment, Food, Gardening, SM Tagged With: Environment, gardening, sustainability, vertical gardening

How To Fight SAD Naturally This Winter

January 11, 2015 by Kayla Matthews
Last updated on: January 11, 2015

How To Fight SAD Naturally This WinterSeasonal Affective Disorder or SAD is a condition that affects up to 10% of people around the nation in some manner. Typically, the signs mimic those of depression but only occur during the colder, darker months. Symptoms of SAD can… [read]

Filed Under: Blog, Holistic Health, Mental Health, Natural Remedies Tagged With: Depression, SAD, seasonal affective disorder

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