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Allene Edwards Allene Edwards

Allene Edwards first became interested in alternative medicine and holistic treatment modalities when she successfully used diet therapy to manage her children’s ADHD. Later when she became chronically ill with an auto-immune disease that multiple doctors could not identify, much less cure, she successfully treated both the symptoms and the cause through naturopathic treatment and nutrition. She is the Managing Editor of Organic Lifestyle Magazine and a regular contributor.


Posts by Allene Edwards

Do Overs

rewind-time

I was thinking about this last night, and I realized that as adults every day brings us the potential for a do-over or a new direction, be it subtle or dramatic. Every day is a new possibility. Every moment, really.

Cherry Pie and Whooping Cough

cherry pie

A little more than a week ago, I had a run in with a cherry pie. Did you have one favorite food as a child? Something that you rarely ate? A food so magnificent it topped every other food by a mile? For me, that food was cherry pie.

Walking to Lose Weight

walking to lose weight

I never know how far to walk. Either I push it too far and feel like I am going to die before I can make it back home, or I turn around too soon and don’t walk far enough. Either way, I don’t enjoy walking as much as I would like to or feel as accomplished as I would like.

My Eating Disorder

food-is-love

It is my third early memory of food that set the foundation for a lifelong, dysfunctional relationship with food. At age six I was a large framed, muscular child. My stepmother decided I was fat. Her solution was to withhold food. My brother and sister were allowed snacks after school. Not me. It didn’t matter that I was hungry. No snack. I remember the hunger as physical and emotional pain.

The Wake Up Call

no-smoking

You know what that is right? The “If you don’t change your life right this second it will be too late!” message? Mine was loud and clear. And scary. If I don’t take the plunge right now and completely embrace all I have learned through the work I have done with Organic Lifestyle Magazine, there is a good chance I will go blind. How’s that for incentive?

My Health, My Journey

challenge

Nearly everyone I know has disconnected the cause and effect of their food intake and their health, especially as they age

I Want a Waffle Iron that Isn’t Out to Kill Me

cast-iron-waffle-maker

I love good kitchen equipment—non toxic, well designed, long lasting equipment. However, there are some non-toxic kitchen appliances that are difficult or impossible to find.

Raw Kale Salad Recipes

kale-salad

The first step in making a kale salad is the oil massage. Chop up a bunch of kale, put it in a bowl, and drizzle it with oil. Then dig in with both hands and massage the oil into the kale until the leaves soften. This is actually fun. Messy, yes, but fun.

Political Campaigns

vote-for-me

I hoped President Obama was telling us the truth when he said he was against big business and special interests running the country. Then he appointed Vilsack, a Monsanto man through and through, as the Secretary of Agriculture.

Vitamin B Deficiency and Developmental Disorders

temper-tantrum

My four-year-old grandson was a hyperactive fusser with a low melting point. He seemed to be going through the terrible twos at four. Nearly every time he was told to do something he didn’t want to do, he shouted, “I don’t want to!” and followed his outburst with ear-splitting wailing.