Green tea is one of the natural foods that can increase fat loss. The Chinese have known for centuries about the many benefits of green tea, using it to treat headaches, body aches, and poor digestion.
Children need high quality nutrition to function and perform at their peak and our society trains children to devalue the importance of high quality food choices.
We know how unhealthy chemical cleaning products like bleach can be, and the environmental damage they can cause when disposed of improperly. Do we really want to clean our own home with these chemicals, where they can get into the air we breathe, the food we eat, even the clothes we wear?
In today’s toxic world, we absorb, inhale, and ingest chemicals and heavy metals on a daily basis. Bad bacteria and Candida ooze toxins as a part of their metabolism and as they die off. Bi-annual detoxes help to cleanse your body and remove these highly toxic substances, but what about the other 363 days out of the year when we accumulate toxins?
Poor sleep is a very serious threat to an individual’s health.
Many people have their favorite brand of deodorant but are unaware that many antiperspirants are actually drugs that change the physiology of the body.
In 2013, the Got Milk ad campaign celebrated its 20th anniversary. For all of these years, we’ve been told that milk makes our bones strong and healthy. But throughout this same time period, Swedish researchers have conducted a study of 61,433 women and 45,339 men and their dietary habits.
Times of high stress can affect your health, your sleep, and your entire sense of well-being. While chronic long-term stress is a cry for a change of lifestyle and a more serious intervention, sometimes we go through stressful periods knowing there is an end in sight. If this is your situation, know that a good diet, 8 hours of sleep a night, exercise and the following supplements can help see you through.
A potato genetically engineered to reduce the amounts of a potentially harmful ingredient in French fries and potato chips has been approved for commercial planting.
Smokers are adept in compartmentalized thinking. All the expense, the fuss, the mess, the smell, the frustration of addition, and the very real fear of cancer and other medical consequences are pushed aside or buried deep in the psyche when they are actively smoking. When you get honest with yourself you know you want to […]